Fresh from the market to your door
Chicken and Pearl Barley soup is my all time favourite! I've posted this recipe in the past, but worth posting again, it's a hearty soup perfect for this time of the year. Carrots and pumpkin can also be added to the recipe below, but I prefer the simplicity of just the onions and celery. Not much to report at the market, the usual winter fruits are all excellent quality, and the winter veggies are fresh and plentiful. This week's early bird coupon code for a 5% discount is: … Read More
Red sweet potato is available this week along with the usual gold variety that we always offer. Corn is not available this week, jumped in price towards the end of last week because of low supply. The imperial mandarins are from Mildura in Victoria's north west. They are not at their peak yet, still getting the odd dry one here and there, hoping they are better quality this coming week. Navel oranges are excellent, they are the best orange for eating. Will start Queensland strawberries … Read More
Hope you are all enjoying the long weekend. This week, we are offering a 400g Stir Fry Pack which contains pre-cut winter vegetables which can be tossed straight into the wok, for a quick and easy meal. Contains: Cut broccoli, carrots, cauliflower, red cabbage and other seasonal vegetable. Serving Suggestion: Chicken Stir Fry 1 packet Wok Ready Stir Fry 400g 1-2 Tbsp Olive Oil 250g Chicken Breast, sliced 1 Garlic Clove, crushed 1 cup Pine Nuts Heat oil in a wok and fry for 2 … Read More
